What Is The KAHA Mindset?

KAHA COACHING
Written By Joey van Veen

The KAHA Mindset

  • a strong, clear and conscious and present mind. You learn to deal with all kinds of people and teach yourself not to get angry or losing your peace. Don’t allow someone else to control your mind and learn how to control your emotions. The first step is to admit and mirror yourself so we can work on it a full 100% but that’s why you are on the page this very moment.

    The KAHA Coaching, we first work on the physical part of it. Learn how to control your body. Start focusing on functional movement, Strength Conditioning training and create some healthy habits.

  • The focus on breathing during training.

  • The focus on meditation once a day.

  • The focus on self-reflection.

  • The focus on investing in yourself.

Joey van Veen https://www.thekahacoach.com
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